Started college as a skinny & socially awkward kid having  poor confidence, and horrible social skills. I faced touble making friends and adjusting to new cultures

During the pandemic I started taking my health more seriously. I started home workouts, learning about them from YouTube videos and started noticing basic changes in my physique which motivated me to continue working out.

These changes came from the simplest of exercises. Push-ups, Pull-ups & Squats

At the end of my college studies, I got placed at one of the top law firms of India. The work environment was infamous for its long hours and stressful deadlines. Despite everything, I kept fitness on priority and continued working out and building my physique.

This was also the time when I started posting on Instagram about health & fitness

After almost a year of my job, I developed an interest in nutrition sciences & anatomy. 

I delved deep into fitness & health, took courses, and increased the depth of my knowledge in the field

Meanwhile, I continued working out, eating well, and was my body was getting fitter, stronger, & healthier day by day which also helped me mentally to carry out my work activities.